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I have heard this statement many times from people. The majority of Americans eat pretty well. That’s average. What does it mean to be average? Well first of all …
“We have drifted into this deplorable position of national malnutrition quite inadvertently. It’s the result of scientific research with the objective of finding the best ways to create foods …
When patients come in I have to dispel so many myths in teaching people healthy eating. I’m going to use this article to dispel some of the really big …